11
Jan
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Week 3 – Day 1- Fit Test
Two weeks down in this crazy workout and with that comes some results – I threw together a quick little chart of the fit test results so far. I took it a bit easy during week 1 but the improvements are still very much real. 6 more weeks and can’t wait to see what these results show then…
chris_week3_fittest from chris fay on Vimeo.
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