Week 2 – Day 3 – Plyo Cardio Circuit
Just finished it off a few minutes ago – almost didn’t as I seem to be battling a respiratory infection and well, I’m looking for any excuse to skip a day of abuse – the wife wouldn’t have any of that. It was nasty – I think this workout is one of the hardest from an exercise combination/difficulty perspective, even though you do get rest breaks throughout, the routine is just crazy – much tougher than the pure cardio workout I thought was worse originally.
In any case I made it, barely…
Chris – Insanity – Week 2 Cardio Circuit from chris fay on Vimeo.
There's 1 Comment So Far
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Chris and Jennie, It is so cool to us that both of our families are doing this! You are about a week ahead of us so it’s fun to follow your blog and see what you’re up to. BTY the Pure Cardio is the hardest one for us too! Well, We are about to start our day 6 of week one right now. :0) caio….
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